Time & Location
Aug 22, 2026, 10:00 AM – 12:00 PM GMT+10
Align Strength & Wellness, Shop 1/45 Ruby St, Emerald QLD 4720, Australia
About the event
Real conversations about growing up, health, confidence and understanding your ever changing body.
Growing up can be exciting, confusing and, at times, overwhelming. From periods and hormones, to food, skin, confidence and body changes, there are so many questions - and not always someone you feel comfortable asking.
Girl Talk: Teen edition is a supportive, engaging workshop designed for girls aged 12-16 years, bringing together local female health professionals to provide honest, practical and evidence-based information in a safe, judgement-free environment.
Throughout the session you'll hear from five incredible local women who are passionate about helping girls better understand and appreciate their changing bodies.
Mel Angus - Understanding your Cycle
Learn what's happening during your menstrual cycle, why your hormones affect how you feel, and how understanding your cycle can help you work with your body rather than against it.