Services
Align Strength & Wellness is a centre dedicated to providing strength & wellness services to individuals in Emerald and surrounding areas. We maintain a judgment-free, comfortable environment where you can freely ask questions, make mistakes, and learn as you progress on your wellness journey.
In addition to our in-person services, we offer online nutrition planning, individualised programs, and customised workouts to support your goals wherever you are. Stay tuned for the launch of our upcoming workout and programs app, designed to bring our expert guidance right to your fingertips.
Right here, in the heart of Emerald.
We offer...
Air-conditioned studio with all the equipment you need.
A supervised kids room available for 15 classes per week (with WiFi)
Group Fitness Classes for all fitness levels
A supervised kids room available for 15 classes per week (with WiFi)
Memberships with no lock in contracts
Personal Training
One-on-One Training
with Kathryn, Maddie, Tammy or Leanne
Unlock your potential with personal training at Align Strength & Wellness. Our certified trainers provide customised workouts tailored to your needs and goals. Whether you're building strength, improving endurance, or enhancing overall wellness. We offer expert guidance and support in a motivating environment. Start your journey to a healthier, stronger lifestyle.
Sessions are $45 for 30 minutes or $80 for an hour.
Led by Professionals who Care about You
Experience the energy and camaraderie of group fitness at Align Strength & Wellness. Our diverse classes, ranging from Spin and step classes to pilates and yoga, cater to all fitness levels and interests. Led by our passionate instructors, each session is designed to motivate and challenge you in a fun, supportive environment. Join our community and enjoy the benefits of working out together as you reach your fitness goals.
Many affordable priced packages available on the Momence app.
Group Fitness
Training
EVOLT
Body Composition
Scan
Weekly paying members - One per month with membership
Fitness Passport, 10 class pass, single sessions and walk in's - $30 per scan
Optimise your fitness journey with our body composition scans at Align Strenth & Wellness. Using advanced technology, these scans provide detailed insights into your body’s makeup, including muscle mass, body fat percentage, and more. Gain a deeper understanding of your progress and tailor your workouts and nutrition plans for maximum results. Track your transformation with precision and take control of your health and wellness goals today.​
Watch out for our challenges during the year on our facebook page.
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We offer Corporate Challenges:
Boost your workplace with Align Strength & Wellness Corporate Wellness Challenges. Designed by an individual who spent 20+ years in the corporate work world, these programs promote health and teamwork through tailored fitness activities, nutrition guidance, and wellness strategies. Improve morale, productivity, and overall well-being with our expert support. Join us to create a healthier, happier work environment.Speak with us for more details.​
Challenges
and
Corporate
Kids Fitness
Classes
KidFit by Align.
At Align Strength & Wellness, we understand the importance of fostering healthy habits from a young age. Our kids' fitness and meditation programs are designed to promote physical activity, enhance concentration, and encourage mindfulness in a fun and supportive environment. By engaging in regular exercise and meditation, children can develop better focus, reduce stress, and build a foundation for lifelong wellness. Join us in nurturing the next generation's health and happiness through our innovative programs.
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Open to primary school children
​​Tuesdays & Thursdays: 3.30pm - 4.15pm
We run play-based exercise with our main focus on movement.
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Strength & Agility
* Focusing on functional movements to keep our kids moving and healthy for a long, agile and strong future -
Mindfulness & Meditation
* We focus on calm, enhancing concentration and meditation for better-focused children
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8 Week terms - $120.00
Single Sessions - $18.00
Fitness Passport Welcome
Supervised Kids Room
Available - as long as booked in and classes are running
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9.15am Monday - Friday & Sunday
8.30am Saturday
4.30pm Monday - Thursday
5.30pm Monday - Thursday
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Unlimited memberships available
OR
​$5.00 per child per single session
Supervised
Kids
Room
Shop
LSKD, Adidas, Zyia, $20 sales rack, Macro Mike, True Protein.
At Align Strength & Wellness, we believe that fitness is not just a routine; it's a lifestyle. Feel free to shop our full curated range of sportswear available for purchase right at our front desk. From leading brands like LSKD and Adidas, we have a set that will suit everyone's personal flair. We understand that feeling good during your workout is just as important as the workout itself, and our new collection is designed to elevate your fitness journey with comfort, style, and functionality.
Additionally, we take pride in our locally made t-shirts,and locally crafted key rings make a perfect gift. Discover the perfect combination of quality and local charm with our merchandise!
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Water is also available for purchase for $2.00 a bottle.
by Bachelor Qualified Nutritionist
Kathryn is committed to helping individuals with their health goals. With an Honours Bachelor of Human Nutrition and published journals on IBS. Kathryn can help you come up with a fun, creative and sustainable eating plan, for the entire family. We do not prescribe diets only individualised holistic eating.​
Nutrition appointments:
Initial Consultation $110.00
Follow up Consult $95.00
1-week custom meal plan $115
28-day generic meal plan $149
​Pantry Makeover $300
Grocery shop $50.00
Nutrition Consultations
Contact Us Today
Contact
Operating Hours
0408 582 833
Personal Training & Open Gym
by appointment
Group Classes
See timetable in our app
ABN: 71 843 474 820